- Info@pdswellnessllc.com
WELCOME
You have taken a large step towards change
At PDSWELLNESS, we believe anyone is capable of enhancing their wellness and living a life they find enjoyable and full of meaning.
Years Experience
0
+
Satisfied Clients
0
K+
We Provide Comprehensive Telehealth Counseling Services for Individuals.
As a result of providing comprehensive counseling services, we see individuals THRIVE by way of life renewing help and hope.
At PDSWELLNESS, we believe anyone is capable of enhancing their wellness and living a life they find enjoyable and full of meaning.
Talk therapy can be a cycle breaking, good habit forming and healing safe space. We encourage independence by empowering the individual. The healed individual can move about with the necessary skills to foster healthy personal supports and master resiliency to overcome barriers independently.
Our Mission
What We Believe
Our mission is to create a therapeutic environment to explore new directions and create positive change. We work to connect with those desiring change and aide with achieving just that, changes in areas desired. We believe in identifying inner strenghts in order to overcoming obstacles and develop emotional, behavioral and physical wellness. We are person centered and dedicated to do no harm.
We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow.
With a therapeutic driven approach, this provides the safety of the person to be in the driver seat leading to their desired outcomes.
We are ethnic, sexuality and gender affirming meaning we hold a safe space with individuals, not problems or labels.
Therapeutically, we believe in...
Active listening
Curiosity over criticism
The power of being seen and heard
Both laughter and tears are healing agents
That you do not need to be fixed
Cultivating capacity for mental and physical bandwidth
Relationships are a vehicle for growth
All parts of ourselves are trying to work for us
8+
Years of Experience
Meet The Therapist
Patricia D. Sims, LPC-S
Owner-psychotherapist
As an overcomer of life’s peaks and valleys, I am here to assist you through the rough patches.
A trusting working relationship between counselor and client is important and I am committed to achieve that healthy collaboration. I believe that as people become more aware of their thoughts, actions, emotions, and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
I have 8+ years of counseling experience where I have worked as a therapist and clinical supervisor with individuals, adolescents, and veterans. My theoretical orientation is eclectic, meaning I draw on multiple theoretical orientations during my counseling sessions. My client would come with their concerns and an open mind, be ready to engage in an honest conversation and ready to do the clinical work that is needed.
I specialize in supporting high functioning professional women. As you work to heal areas of your past, I support you manage the present by empowering you in a safe, non-judgemental space. We will focus on healing and growth because being “strong” and “pushing through” can weigh you down. Time to grow beyond those and other barriers including inposter syndrome.
I provide unconditional positive regard and empathy to each client. I like to help my client first by listening to their concerns, help them understand the underlying issue, then providing effective interventions to cultivate positive change. I help clients draw on their inner strengths that will become more prominent than any agitator…You had it in you all along!
What we have to offer
Peace and Wellness is Achievable
Clients share that our therapeutic relationship has influenced positive impact on behavioral changes, communication, creating positive routines and learning healthy boundaries.
Specialties:
Women’s Issues, Behavioral Issues, Anxiety, Coping Skills, Depression, Divorce/Breakup, Self Esteem, Stress, ADHD, Relationships, Childhood Trauma, Co-Occurring Disorders, Adults children of incarcerated parents, and Life Transition.
Service types:
Individual Counseling
Pre-marital Counseling
Group Counseling
Life Coaching
Wedding Officiant
Available for Speaking Engagements
Pre-marital Counseling
Group Counseling
Life Coaching
Wedding Officiant
Available for Speaking Engagements
Ages served:
Adults 18+
Approaches:
Positive Psychology, DBT / Dialectical Behavior Therapy, Compassion Focused, Strength-Based, CBT / Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy, Solution Focused Brief (SFBT), Person-Centered and Cognitive Behavioral Therapy - Trauma Focused (CBT-TF), Eclectic (recommended)
Finances
Fees
-Individual Sessions $150
-Limited sliding scale appoitments: Eligibility qualifications required.
-Pay by Cash, Health Savings Account, Mastercard, Visa American Express, Discover, Paypal, Zelle
Insurance
Aetna
BlueCross and BlueShield
Cigna and Evernorth
HAP | Health Alliance Plan of Michigan
Oscar Health
Private Pay
UnitedHealthcare UHC | UBH
Now accepting the following insurances for Telehealth!
Horizon BCBS of New Jersey
BCBS of Massachusetts
Testimonial
Client Feedback & Reviews
Contacts
Contact us now!
Schedule your free consultation today to discover how we can work together to meet your unique needs to embark on a journey towards living your best life.
- Insurance Accepted
- Flexible Payment Plans
- Online Therapy
- Career with PDSWELLNESS,LLC
833-572-7467
Info@pdswellnessllc.com